A great source of vitamins, pumpkin helps to support healthy skin.
Dark, leafy greens can be a health powerhouse due to their rich vitamin and nutrient content.
Some fruits, like blueberries, are known for their natural anti-oxidants and polyphenols.
Turmeric is a flavorful and colorful ancient spice known to contain curcumin for health benefits.
Known for stimulating movement in the digestive track, ginger also has many other beneficial properties.